Leaders are in a tremendous position to motivate employees and foster their growth. However, the immense internal and external pressures to excel can often undermine leadership effectiveness, resulting in reduced productivity, fragmented and highly stressed teams and compromised wellbeing. This session provides powerful, evidence-based strategies to foster personal and professional growth amongst leaders, giving rise to thriving teams and optimized wellbeing.
In this session, participants will:
Live 30-minute yoga classes twice a week. Simple, basic yoga postures help your body to relax and thus manage stress from the inside out.
Employee satisfaction and engagement levels are a major concern for all employers.
My Stress Tools
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(no credit card required)