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Yoga For Stress Management
Live 30-minute yoga classes twice a week. Simple, basic yoga postures help your body to relax and thus manage stress from the inside out.
Employee Survey
Employee satisfaction and engagement levels are a major concern for all employers.
The Free Wednesday Webinar Series is back at StressStop!
We’re kicking things off with Dr. Brian Luke Seaward, presenting
Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress, based on insights from his new book.
Join us for a practical, science-informed discussion on how mindfulness and meditation can help reduce stress and support lasting change.
🔹 Free to attend
🔹 Live Wednesday January 28, 2026
🔹 Registration required
30 Day FREE Trial!
Interested in an online wellness platform for your employees? Grab your FREE Trial today!
(no credit card required)